Monday

Tuesday

Wednesday

Thursday

Friday

AM

AM

AM

AM

AM

9:15     TRX/Circuits

9:15    Boxercise

PM

PM

PM

PM

PM

18:45   TRX

19:30   Boxercise

19:00   Female Strength

21:00   Warrior Fit

 

                    

18:45   TRX

19:00   Body Blast

20:15   Circuits

21:00   Warrior Fit

18:30  Female_Strength       

9.15  Boxercise

PERSONAL TRAINING -  FITNESS CLASSES - NUTRITIONAL ADVICE - WEIGHT LOSS - MUSCLE TONE - CORE STRENGTH - SPORTS MASSAGE - INFRARED SAUNA TREATMENT

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